I can never stop, Utpal

“It was the toughest day of the race for me.”  Not just for Sopan but for quite a few other runners Tuesday’s humidity, created a challenge for them that some simply could not adapt or adjust to easily.  In our minds we can easily make the assumption that it has to be hard to go so far with so little sleep.  But until you have been absorbed in the steamy embrace of a New York summer’s day, you simply do not know how daunting the weather can be as well to your performance.  How this additional burden can adversely affect not just muscles but also how it can strain minds.

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