We are pleased to draw your attention to the latest scientific and technical achievements of Finnish secret service how to improve your physical efficiency. Indeed, this is Ashprihanal, the leader of our race. His inimitable relaxed style of running came back to him. I remember the legendary Olympic champion Emil Z?topek who was criticized for his running style. Usually he answered that it is speed and not beauty that is of importance in sports.
This is not the first day already that we watch how the little bird chases a squirrel. Looks like it’s always the same bird and the same squirrel. Birdie chases her on the roof, on the trees and on the grass. Probably they live close to each other. Pranjal says – they have some personal stuff going on :)
The day was preety good. But still a rainy weather. 4 times there was a pouring rain… I have been running steadily and i’ll have 60 miles today. Now I will walk 5 more laps, no energy in legs. I ate something wrong again. I have my own signs how to figure out what caused the symptoms on my legs. Either I have to do stretching and everything will be ok, either it’s time to eat or take a break. Now it seems I have to eat normally. But even after the dinner it didn’t get better. I even took a second break earlier. And after the third break around 9 pm I got a feeling I cannot even walk. But that’s ok, tomorrow everything will be all right.
