Self-Transcendence 3100 Mile Race

usually shot is taken at the morning next day, when the board is ready

Day 3, 3100 Mile Race 2015​ from Stutisheel Lebedev on Vimeo.

Day 2, 3100 Mile Race 2015​ from Stutisheel Lebedev on Vimeo.

Day 1, 3100 mile race 2015 from Stutisheel Lebedev on Vimeo.

  Garmin data from the Day #1

This year, I had much better conditions for running – I trained all winter in Florida, USA, where the summer never ends. January-February, I was still “resting”, making about 50K per week – running and biking. Since March I began to increase the volumes – 30K trainings appeared in my schedule, thus increasing my week total up to 100-120K. In April I ran a control marathon in a time of 3:31 and then made a 10-day break for the cleansing Madal Bal diet. During the diet I was not exercising much as detox is most effective while relaxed state. And it was the only period when I could do the diet without much damage for training – I still had an intense schedule in May ahead. After 44 mile workout, salt even on shorts Read the complete report